Meditation

Transcendence Healing and Transformation Through Transcendental Meditation By Norman E Rosenthal

Transcendence Healing and Transformation Through Transcendental Meditation By: Norman E Rosenthal (MP3)
English | Size: 222.05 MB
Category: E-books


Norman E. Rosenthal, M.D., a 20-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on Transcendental Meditation since the Maharishi Mahesh Yogi’s Science of Being and Art of Living – and one of our generation’s most significant books on achieving greater physical and mental health and wellness.

Sharon Salzberg – 12 Month Insight Meditation Course

Sharon Salzberg – 12 Month Insight Meditation Course
English | Size: 2.07 GB
Category: Self Improvement

Based on the curriculum developed at the Insight Meditation Society’s retreat center in Barre, Massachusetts, this audio correspondence course is presented by IMS cofounders Sharon Salzberg and Joseph Goldstein, who are among the West’s most respected meditation teachers. Students will learn with a qualified meditation instructor how to establish and sustain a daily meditation practice.

Deepak Chopra – 21 Day Meditation Experience

Deepak Chopra – 21 Day Meditation Experience
English | Size: 7.24 GB
Category: Tutorial

In the 21-Day Meditation Experience, Oprah and Deepak guide you on a free online journey to enjoy the life-changing benefits of meditation in an easy and inspiring way. Each 21-Day Meditation Experience focuses on a unique theme, offering deep wisdom, practical tools, and refreshing insights to help you grow and evolve each day.