John E Sarno Pack – The Mindbody Prescription, Mind Over Back Pain, The Divided Mind, Dr John Sarno’s Top 10 Healing Discoveries
English | eBook | Size: 588.23 MB
The Mindbody Prescription: Healing the Body, Healing the Pain
Size: 194 MB || Duration: 7h 4m
Learn how to relieve chronic pain for good with this life-changing New York Times bestselling book.
Pain is inevitable, but suffering is optional. Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause, leaving patients desperate-and still in agonizing pain. Dr. Sarno reveals how many painful conditions-including most neck and back pain, migraine, repetitive stress injuries, whiplash, and tendonitises-are rooted in repressed emotions, and shows how they can be successfully treated without drugs, physical measures, or surgery.
Broken down into three sections, Dr. Sarno takes the reader through the psychology, physical manifestations, and treatment of Mindbody Disorders.
Informative and accessible, The Mindbody Prescription is a revelatory book that gives hope to long-sufferers of physical pain-that they may regain a feeling of comfort and safety in their bodies.
“My life was filled with excruciating back and shoulder pain until I applied Dr. Sarno’s principles, and in a matter of weeks my back pain disappeared. I never suffered a single symptom again…I owe Dr. Sarno my life.”” – Howard Stern
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Mind Over Back Pain: A Radically New Approach to the Diagnosis and Treatment of Back Pain
Size: 194 MB || Duration: 3h 31m
This is the book that has given thousands of sufferers new hope – a gentle, effective way to find real relief from back pain, without painkillers, without surgery, without spending days on end in bed.
Dr. John Sarno’s revolutionary approach to back pain is based on his discovery that tension is the underlying cause of most back problems – leading to an often unrecognized condition called Tension Myositis Syndrome. In this book – the first to explain the psychophysiology, manifestations, and treatment of TMS – you’ll find clear steps and sensible advice to help you find relief, prevent future pain…and live life fully once again.
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The Divided Mind
Size: 174 MB || Duration: 6h 19m
The Divided Mind is the crowning achievement of Dr. John E. Sarno’s long and successful career as a groundbreaking medical pioneer. While his earlier books dealt almost exclusively with musculoskeletal pain disorders, here Dr. Sarno addresses the entire spectrum of psychosomatic (mind-body) disorders. In Dr. Sarno’s view, the crucial interaction between the reasonable, rational, ethical, moral conscious mind and the repressed feelings of emotional pain, hurt, sadness, and anger characteristic of the unconscious mind is the basis for many mind-body disorders.
The Divided Mind traces the history of psychosomatic medicine, including Freud’s crucial role as well as his failures. Most important, it describes the psychology of the human condition that is responsible for the broad range of psychosomatic illness. Dr. Sarno believes that the failure of medicine’s practitioners to recognize and appropriately treat mind-body disorders has produced public health and economic problems of major proportions in the United States. One of the most interesting and important aspects of psychosomatic phenomena is the fact that knowledge and awareness of the process clearly have healing powers.
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Dr. John Sarno’s Top 10 Healing Discoveries
Size: 26 MB || Duration: 1h 53m
John E. Sarno, MD, revolutionized healing with his insightful observations on health and healing. His 50-year career culminated in his conceptualization of the breakthrough discovery that he called TMS, The Mindbody Syndrome.
TMS was at the pinnacle of Dr. Sarno’s life-work, but it came about from the collection of many other paradigm shifting observations as described here in Dr. John Sarno’s Top 10 Healing Discoveries.
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