Ashley Galvin – Quick Break Stretch Class

Ashley Galvin – Quick Break Stretch Class
English | Tutorial | Size: 231.40 MB

Take 20 minutes to stretch in this yoga-style flexibility practice. This sequence of stretches adds dynamic movement to poses like Malasana, Wide-Legged Forward Fold, and Skandasana to open up your body and relieve stress and tension. Use this class as an add-on to your workout or whenever you need time on your mat.

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