Udemy – Boost Focus Ayurvedic Concentration Improvement Certificate
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One to One Guidance via Q&A, Bonus Live Sessions, Personalized Certificate
Welcome to the Certificate Course in Ayurvedic Concentration Improvement! This unique course combines the best Ayurvedic and Yogic techniques to enhance your concentration in a comprehensive, step-by-step program.
Course Highlights:
Engaging Lectures: Daily life examples and stories ensure better understanding.
Animated Videos: Summarize lectures and help you quickly recall content.
Practical Techniques: Detailed explanations on what, why, how, and how long to practice ancient concentration-enhancing methods.
Ease of Practice: All techniques are simple and highly effective!
Whether you are a student, professional, or anyone looking to improve focus, this course is a MUST-BUY! Enhance your mental clarity and productivity with time-tested Ayurvedic practices.
Don’t miss out on this opportunity to boost your concentration and focus with the power of Ayurveda. Enroll now!
Topics Covered –
The concept of nidan parivarjanam (removal of the cause)
The Hidden Factor Responsible for Low Concentration
The Slap Medicine (How Smart Drugs affect the body)
Trataka and how to use it for concentration
Chakra Meditation for concentration improvement
Yantra Meditation
Mantra Meditation
Intro to Ayurvedic Aromatherapy for Concentration
More than 4 distinct Mindfulness techniques for Instant concentration
Detailed benefits and use of Ayurvedic Brain Boosting Herbs
Fine-tune your senses for sustainable concentration
Different learning patterns according to Ayurveda and Modern medicine and how to use them
Ideal food for great concentration
Ayurvedic lifestyle to maintain great concentration
More than 40 different techniques for INSTANT CONCENTRATION
The course content in detail –
Certificate Course in Ayurvedic Concentration Improvement
Orientation
First Treatment – Remove The Cause
The Root Cause Behind Low Concentration
The Slap Medicine
Trataka – The Most Powerful Technique for Instant Concentration
What is Trataka?
What are the types of Trataka?
What are the incredible benefits of Trataka?
What is the best time and physical condition for Trataka?
How to prepare for Trataka?
When not to practice Trataka?
Bahya (External) Trataka
Types of External Trataka – Animation
Bindu Trataka
Deep Trataka
Tara Trataka
Chandra Trataka
Surya Trataka
Yantra Trataka
Sky Gazing
Madhya (Middle) Trataka
What is Madhya Trataka?
Bhru-Madhya Trataka
Nasagra Trataka
More About Madhya Trataka
Antar (Internal) Trataka
What is Antar Trataka?
Antar Trataka with Heart
What is the difference between Antar Trataka and Meditation?
Removing Distractions to Strengthen Concentration
How to remove insecurity and achieve better concentration?
How to protect concentration from sexual obsession and spark creativity?
How to protect concentration from anger?
How to protect concentration from mood swings?
Control the command center – Agya Chakra Trataka
Meditation for Concentration
How do you achieve unwavering peace of mind?
The Ultimate Anchor to Concentration
Introduction to Meditation and its Concentration Benefits
What is even more effective than meditation? – Instant Mindfulness Techniques
A short walk to the concentration
Cook up instant concentration
Clean and gain concentration
A long drive to instant concentration
Breathe in instant concentration
What to do when nothing helps to concentrate?
Instant Concentration Techniques Using Sense Organs
How to Tune Sense Organs for Instant Concentration?
How to Tune Nose for Instant Concentration?
How to Tune Tongue for Instant Concentration?
Basics of Dosha
The Vata Dosha
The Pitta Dosh
The Kapha Dosha
The Vata Constitution
The Pitta Constitution
The Kapha Constitution
Know Thy Concentration Style – Dosha Basis
How do people with different Prakrati (Ayurvedic body types) concentrate?
How does a Vata-dominant person concentrate?
How does a Pitta-dominant person concentrate?
How does a Kapha-dominant person concentrate?
Body type and concentration – A story to sum up
The Three Learning Patterns
Ayurvedic Food for Excellent Concentration
Introduction to Ayurvedic Food for Concentration
What is the Effect of Dairy Products on Concentration?
What is the Effect of Vegetables on Concentration?
What is the Effect of Fruits on Concentration?
What is the Effect of Grains on Concentration?
What is the Effect of Honey on Concentration?
What is the Effect of Awla on Concentration?
What is the Best Summer Snack for Great Concentration?
Ayurvedic Lifestyle for Excellent Concentration
Whether you should wake up early or not?
What is the Ayurvedic meal protocol for great concentration?
How to stop toxin formation that can damage brain cells?
Is the afternoon nap good for concentration overall?
What is the Ayurvedic sleep protocol for great concentration?
What is the best time range for concentration-enhancing sleep?
The Before-Bed Cleaning Meditation
The Before-Bed Relaxation Technique
The Medhya (Concentration Boosting/Nootropic) Herbs in Ayurveda
What are Medhya(Brain Booster) Herbs in Ayurveda?
How Medhya Herbs Enhance Concentration? – Ayurvedic Perspective
What is the Scientifically Proven Mode of Action for Medhya Herbs?
The Medhya Herbs – Animation
Mandukparni – The Incredible Concentration Boosting Herb
Giloy – The Ayurvedic Brain Detoxifier
Mulethi – Herb for Improved Spatial Learning and Concentration
Shankhpushpi – Ultimate Protection from Stress and Anxiety
Some Other Important Ayurvedic Herbs for Concentration
Role of Ashwagandha
How to Use Ayurvedic Concentration Boosters?
What is the best time to consume Ayurvedic Concentration Boosters?
How to consume Ayurvedic Concentration Boosters?
How to test and start the use of Ayurvedic Concentration Boosters?
Other Ayurvedic Concentration Products
What are the possible side effects of Ayurvedic Herbs?
Haritaki – A Comprehensive Concentration Supplement
How does Haritaki help to boost concentration?
The Scientific Experiments to Prove Brain Boosting Effect of Haritaki
How to Use Haritaki for Dosha Balance?
How to Use Haritaki in Monsoon?
How to Use Haritaki in Autumn?
How to Use Haritaki in Winter?
How to Use Haritaki in Late Winter?
How to Use Haritaki in Spring?
How to Use Haritaki in Summer?
What are the precautions for using Haritaki?
The Impact of Fasting on Concentration
How Ayurvedic Fasting Can Sharpen Your Concentration?
What are the Types of Ayurvedic Fasting for Concentration?
What is the Best Fasting Technique for Better Concentration
I hope that this course brings you great concentration, and prosperity!
Vaidya Kanikaa Verma
Disclaimer
the Course information is for educational and informational purposes only, and does not constitute medical advice. It also specifies that use of the site content does not establish any patient-client relationships.
Please consult your physician before using any information in this course
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