Linkedin Learning – Better Wrist and Elbow Health

Linkedin Learning – Better Wrist and Elbow Health-ZH
English | Size: 654.73 MB
Category: Tutorial


Join Dr. Baxter Bell as he introduces you to this series on wrist and elbow health. Conditions like tennis elbow and carpal tunnel can be a result of repetitive and long-term mouse and keyboard use. These exercises help prevent the common pains that plague people who work at desks and computers. Baxter shares a simple antidote for tired, tight wrists and hands, as he guides you through a series of exercises to open up the upper back shoulders, and arms. Follow along and unlock the potential to feel more open and pliable.

Skillshare – Advanced Techniques in Surface Pattern Design

Skillshare – Advanced Techniques in Surface Pattern Design
English | Size: 1.2GB
Category: Tutorial


Now that your comfortable using Adobe Illustrator, it’s time to tackle the more advanced techniques we can use to build complex, beautiful repeating patterns. In this course, we’ll quickly cover the basics of building repeating patterns, and progress to more skillful pattern techniques like how to build geometric, diagonal, layered, textured and lined repeats.

NG Explorer – 24 Hours after Hiroshima (2010)

NG Explorer – 24 Hours after Hiroshima (2010)
English | Size: 1.16 GB
Category: Documentary


The National Geographic Channel EXPLORER series takes on the August 6, 1945, U.S. Air Force atomic bombing of Hiroshima, Japan, in this chronological retelling of the 24 hours following the event.

Robin Sharma – The Game Changer Blue Print

Robin Sharma – The Game Changer Blue Print
English | Size: 6.39 GB
Category: Self Improvement


The Game Changer’s Blueprint is a total system that is already helping people just like you from across the world get amazing ambitions done while creating a lifestyle they love!

BBC – Spitfire Women (2010)

BBC – Spitfire Women (2010)
English | Size:
Category: Documentary


During World War II, a remarkable band of female pilots fought against all odds for the right to aid the war effort. Without these Spitfire Women, the war may never have been won.