Tai Chi for Beginners with Grandmaster William C.C. Chen

Tai Chi for Beginners with Grandmaster William C C Chen
English | Size: 1.80 GB
Category: Tutorial

Reduce stress, strengthen the body and mind, and improve overall wellbeing with Master Chen, as he leads you through basic, low-impact exercises with easy-to-follow instructions.

Container: MP4
Video; x264 [email protected]; 720*578 (16:9); 1500 kbps; 25.000 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz

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