Workout

Victoria Batha – 10-Minute Killer Core Workout

Victoria Batha – 10-Minute Killer Core Workout
English | Size: 129.84 MB
Category: Tutorial


Got 10 minutes? Grab a mat! In this quick Pilates class, you’ll blast your core with quick and effective exercises – perfect as an add-on after cardio or the gym!

Kelly Lee – Daily Muscle Relief Workout Series

Kelly Lee – Daily Muscle Relief Workout Series
English | Size: 867.69 MB
Category: Tutorial


Welcome to Kelly Lee’s Daily Muscle Relief Series. Take time to strengthen and lengthen your muscles in order to alleviate pain and improve posture. Each video is 20-minutes or less and you’ll feel better in no time.

Kelly Lee – HIIT Club Workout Series

Kelly Lee – HIIT Club Workout Series
English | Size: 2.06 GB
Category: Tutorial


Join Fitness Expert Kelly Lee as she leads you through seven 20-minute High Intensity Interval workouts. This collection has seven HIIT workouts, one for each day of the week.

Schoolism – Drawing Workout With Iain McCaig

Schoolism – Drawing Workout With Iain McCaig
English | Size: 8.8GB
Category: Tutorial


Being an artist is not just a career-it’s a way of life. Legendary artist and visual storyteller Iain McCaig demonstrates some of the artistic workouts he uses to sharpen his skills and imagination, as well as how to stay inspired and fearless in a face-off with the empty page.

1000 Calorie Challenge Workout

1000 Calorie Challenge Workout
English | Size: 8.25 GB
Category: Tutorial

The 1,000 Calorie Challenge is a new diet and exercise program that has been created by top level fatloss experts Arnel Ricafranca and Joel Marion. The 1,000 calorie challenge utilizes low 1,000 calorie diet days with high fat burning 1,000 calorie workouts. The program utilizes what Joel and Arnel call R-quattro system. It is designed for anyone who wishes to lose weight in the fastest possible time without having to starve through it.