Travis Eliot

Travis Eliot – Inner Teacher Yoga Class

Travis Eliot – Inner Teacher Yoga Class
English | Size: 685.13 MB
Category: Tutorial


The greatest teacher that ever existed is the teacher inside of YOU.

Travis Eliot – Vinyasa-less Vinyasa

Travis Eliot – Vinyasa-less Vinyasa
English | Size: 488.84 MB
Category: Tutorial


Ever felt like some days you wanted to flow but didn’t feel like doing another chaturanga and cobra pose?

Travis Eliot – 5 Elements Meditation

Travis Eliot – 5 Elements Meditation
English | Size: 240.81 MB
Category: Tutorial


In this meditation, Travis guides you through the 5 Elements – in yoga these are known as the Maha Bhutas. Each element is a part of the material world and the human body. This powerful meditation helps you to feel a powerful and balanced connection to each element.

Travis Eliot – Yin It to Win It

Travis Eliot – Yin It to Win It
English | Size: 293.64 MB
Category: Tutorial


In this 20 minute yin class Travis will guide you through a practice where you win big with relaxation. Prepare to move slowly through Melting Heart, Thread the Needle Shoulder, Saddle, Caterpillar, and Corpse Pose.

Travis Eliot – Alternate Nostril Breathing

Travis Eliot – Alternate Nostril Breathing
English | Size: 133.54 MB
Category: Tutorial


In this Pranayama practice Travis Eliot will guide you through an alternate nostril breathing technique that balances the nervous system with a 4-4-4-2 count. A block or bolster is suggested for this practice so that you have the support of something to sit on.