Loss

Ben Carpenter – Everything Fat Loss

Ben Carpenter – Everything Fat Loss
English | Tutorial | Size: 311.02 MB


This is NOT your typical weight loss book.
Weight loss books have historically been rife with misinformation. A conveyor belt of diet books pretending to have the latest revolutionary weight loss “hacks”, trying to grab your attention with whatever weight loss diet is trending.

The Obesity Code: Unlocking the Secrets of Weight Loss By: Dr Jason Fung

The Obesity Code: Unlocking the Secrets of Weight Loss By: Dr Jason Fung
English | eBook | Size: 281.03 MB


Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones – in everyone – and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.