Travis Eliot – Improve Flexibility

Travis Eliot – Improve Flexibility
English | Tutorial | Size: 719.63 MB


There’s an old Japanese proverb that says, “The bamboo that bends is stronger than the oak that resists.”

Ashley Galvin – Pure Flexibility Classes

Ashley Galvin – Pure Flexibility Classes
English | Size: 2.09 GB
Category: Tutorial


Flexibility is achievable for everyone. This series is designed to increase your mobility, range of motion, and reduce tension across your body, which is especially important if your goal is to achieve new poses in your practice! Regardless of your sport, you’ll learn to take your body anywhere you want to go!