Class

Ashley Galvin – Yin Yang Full Body Reset Yoga Class

Ashley Galvin – Yin Yang Full Body Reset Yoga Class
English | Size: 719.13 MB
Category: Tutorial


Push your edge and challenge your mind. This class is half power yoga and half deep yin stretches for the ultimate full-body reset. With a strong focus on twists, you’ll rev up your digestion while you strengthen and open your body.

Ashley Galvin – Ying Yang Stress Relief Yoga Class

Ashley Galvin – Ying Yang Stress Relief Yoga Class
English | Size: 560.21 MB
Category:Tutorial


Let’s sweat out the stress of everyday life. In this yin and yang fusion class, you’ll spend the first half working through a power yoga flow before diving deep into a yin sequence that targets the hips, hamstrings, and back body. This class will leave you feeling physically open and mentally free.

Melini Jesudason – Handstand Flow Yoga Class

Melini Jesudason – Handstand Flow Yoga Class
English | Size: 445.56 MB
Category: Tutorial


This advanced 30-minute flow is turbo-charged with many opportunities to safely take your practice upside-down. Mindful engagement of the shoulders, arms, and core prepare us for this empowering and playful sequence. We will float through different transitions in and out of handstand, eagle legs, and scorpion leg handstand. These variations can be practiced on the forearms as well.

Linkedin Learning – Firebase Essential Training Online Class

Linkedin Learning – Firebase Essential Training Online Class-ZH
English | Size: 1.02 GB
Category: Tutorial


To get a full-stack application up and running, developers often need to divert their attention from their core application to things like performance, security, offline functionality, hosting, and authentication. Firebase, once integrated correctly, takes all these concerns off the developer s plate, allowing them to concentrate on building an app that delights users. In this course, instructor Shaun Wassell helps you get up to speed with Firebase. Shaun takes an in-depth look at how Firebase works, as well as some of the pros and cons of using the app development platform. He then demonstrates how to incorporate Firebase into a working React application, feature by feature, to turn it into a fully functional app. Learn how to leverage Firebase Authentication, which allows you to avoid setting up your own authentication server; Cloud Functions, which you can use to define back-end functionality; and more