Arezu Kaywanfar

Arezu Kaywanfar – Meditation for Prosperity & Creativity Yoga Class

Arezu Kaywanfar – Meditation for Prosperity & Creativity Yoga Class
English | Size: 301.44 MB
Category: Tutorial


Style: Kundalini, Meditation
Do you feel stuck? Trying to find your passion and purpose in life? Wishing for more Prosperity? This meditation provides guidance, and the way through any block. This meditation allows you to use your Neutral Mind to intuit all the expected and unexpected impacts of the mental thoughts you feel now, or that were a part of you in the past. If this part of you is unbalanced, people will distance themselves socially out of subconscious fear of your perception, bluntness, and truth. When balanced, you gain wisdom and self-guidance to hold in trust all that comes to you.

Arezu Kaywanfar – KCF Brain Flow Yoga Class

Arezu Kaywanfar – KCF Brain Flow Yoga Class
English | Size: 684.89 MB
Category: Tutorial


Kundalini Core Flow (KCF) is a yoga class trademarked by Arezu Kaywanfar, that fuses her two yogic lineages of Kundalini and Vinyasa with her love for fitness. Kundalini yoga focuses on awakening the “Kundalini energy”, our innate power centers that can be visualized as a snake coiled at the base of the spine. This specific class has more challenging variations added to the sequences. This class begins with a brief guided meditation, then incorporates Kundalini breathwork (pranayama), spinal warm up postures (asana), with added challenging modifications to the following series: booty building Bridges, Core blast, Cat-Cow variations to tone Abs and Triceps, Spinal strengthening and finally some DownwardDog to Planks for full body invigoration. You will end the class having challenged your limits, more connected with your breath, and feeling revived yet relaxed!

Arezu Kaywanfar – KCF to Enhance the Brain Yoga Class

Arezu Kaywanfar – KCF to Enhance the Brain Yoga Class
English | Size: 684.88 MB
Category: Tutorial


In this class you will have the opportunity to awaken your “Kundalini energy” through meditation, pranayama and specific asanas targeting your back and brain. You will get a strong abs challenge to fire up your third chakra and keep you balanced throughout the vigorously paced Vinyasa sequence. We will specifically target the brain, our central unit that controls our mind and actions to boost and sharpen memory power and supply blood flow to improve the functioning of your brain and nervous system. Modifications will be offered for challenging Kundalini variations such as, between Plow Pose to Malasana. Give it a GO!

Arezu Kaywanfar – Magnetic Field & Awaken your Heart Center Yoga Class

Arezu Kaywanfar – Magnetic Field & Awaken your Heart Center Yoga Class
English | Size: 799.46 MB
Category: Tutorial


This Kundalini Kriya works on coordination and repair of the nervous system by stimulating the Heart Center. Your normal feelings of happiness, connection, and well-being depend on the balance of your individual psycho-electromagnetic field (aka Aura). If it is strong, your muscles obey the message nerves, and the message nerves give good perception to the brain. This class starts with a few heart-opening exercises and then moves into stimulating the thyroid, parathyroid and navel centers.

Arezu Kaywanfar – Meditation for Memory Loss & Well Being Yoga Class

Arezu Kaywanfar – Meditation for Memory Loss & Well Being Yoga Class
English | Size: 310.49 MB
Category: Tutorial


This meditation brings a total mental balance to the individual psyche, while reprogramming the brain where habitual patterning has formed. If you are starting to feel forgetful, not sleeping well, depressed or low energy this Meditation works on all of that, and is just right for you!