Brittany Rouse – Listening Meditation

Brittany Rouse – Listening Meditation
English | Size: 155.08 MB
Category: Tutorial

Often times we think we need to wait until the environment around us and within us is perfect before we can meditate. Join teacher Brittany Rouse for a listening meditation in which you’ll include all that’s around you and all that’s within you as the foundation for a deep, reflective practice.

11 min

Container: MP4
Video; x264 Main@L4; 1920*1080 (16:9); 1700 kbps; 23.976 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz

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