Beachbody – Beginner Pilates with Lisa Hubbard
English | Tutorial | Size: 3.76 GB
Learn Pilates in 3 short weeks with this mat-based program specifically designed for Pilates newbies. Get slim and toned without expensive equipment or a fancy studio.
Who Is Beginner Pilates with Lisa Hubbard For?
If you’ve always wanted to try Pilates, but didn’t know where to start, you’re in luck. You don’t need to find a local studio or buy any expensive equipment-Beginner Pilates with Lisa Hubbard is a 3-week mat Pilates program designed for beginners and will help strengthen, lengthen and tone your body from head to toe and make you feel great from your very first workout!
What Are Lisa’s Workouts Like?
Acclaimed Pilates expert Lisa Hubbard starts you off with her signature yet simple floor moves with clear and simple instructions to ensure proper form and alignment. You’ll progress week by week as you increase strength, flexibility, and mobility, while lifting and toning your body in all the right places.
Tools + Equipment
All you need is a mat and in 3 short weeks you’ll transform your body and have the confidence to take any Pilates class.
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