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The Champion’s Mind How Great Athletes Think, Train, and Thrive By Jim Afremow

The Champion’s Mind How Great Athletes Think, Train, and Thrive By: Jim Afremow (MP3)
English | Size: 429.25 MB
Category: Tutorial

Sports participation – from the recreational to the collegiate Division I level – is at an all-time high. While the caliber of their game may differ, athletes at every level have one thing in common: they want to excel. In The Champion’s Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including tips and techniques based on high-performance psychology research, such as how to get in a "zone", thrive on a team, and stay humble; how to progress within a sport and sustain excellence long-term, and customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped. The Champion’s Mind distills actionable advice into clear and concise steps for athletes looking to find confidence, concentration, and mental preparedness – the mental edge that sets champions apart.

Channel 4 – Farage The Man who Made Brexit (2020)

Channel 4 – Farage: The Man who Made Brexit (2020)
English | Size: 982 MB
Category: Documentary

Filmed over five months, this documentary explores the world of the British politician Nigel Farage as he attempts to build on his historic success in May 2019’s European elections. This documentary captures the inside story of Farage’s doomed attempt to persuade Boris Johnson to join a Leavers’ Alliance with him, and also charts Farage’s influence in changing British politics in the wake of the 2016 EU referendum. With racism returning to haunt the party and plummeting poll ratings, is December 2019’s general election the event that finally persuades Farage that the UK will never buy what he is selling? Or can he claim victory with a brand-new right-leaning Tory government that supports much of what he stands for?