Ashley Galvin – Fire Up Strength & Flexibility Class
English | Tutorial | Size: 791.59 MB
Find freedom in your body and ease in your practice. This full-length Vinyasa flow adds dynamic movement to familiar poses like Side Plank, Lizard Lunge, and Wild Thing, offering opportunities to adjust and check in with your body. At the end of class, you might see your yoga practice in a whole new way.
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